Grow Through What You Go Through

Green Oaks
Counselling

Welcome to Green Oaks Counselling where you will find a safe, non-judgmental and compassionate space to help you ‘grow through what you go through’, even in life’s most difficult seasons. Just as the mighty oak tree stands resilient through drought and storms, we can stand in and emerge from our challenges, not just to survive but to thrive.

We are here when you want to take that first step - you don’t have to face it alone.

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Wondering if Counselling is for you?

Whether you are facing a specific problem or just wanting change, counselling can help you grow as a person, gain clarity, build resilience and move forward in life.

Counselling can help you understand yourself more deeply, build emotional strength and develop healthy ways of coping. Together, we can identify patterns of behaviour and manage anxiety, turning difficult experiences into opportunities for growth and healing - so you are more able to weather the storms of life.

Counselling may not just benefit you. It can also benefit those around you. As you move towards healing and a new way of being, you have a greater chance of better connections with others.

Our Services

Free 15 Minute Phone Call

It’s important that you feel comfortable and supported in your counselling journey. This free phone call gives us a chance to connect, chat through what you’re looking for, and see if we’re the right fit to work together. No pressure - just a simple, friendly conversation to help you take the next step with confidence.

Online Counselling Session

Online sessions provide an effective and convenient way for you to attend sessions around your lifestyle, from anywhere.

Individual Sessions

Meet with Gai face-to-face in a warm, welcoming space located in either Macquarie Park or the Hills District. In-person sessions offer a grounded, relational setting to explore your thoughts, challenges, and growth.

Group Workshops

This group workshop is designed to help you better understand, manage, and reduce stress in your everyday, and work life. In a supportive group setting, you'll learn practical tools and techniques to build resilience, improve emotional wellbeing, and regain a sense of calm. Dates, pricing, and location vary - please enquire for upcoming sessions.

Walk & Talk Sessions

Ideal for those who find healing in movement and nature,
Walk & Talk sessions combine gentle walking with therapeutic conversation. These sessions offer a relaxed alternative to traditional counselling and are available at agreed locations in the Hills District or surrounds.

Couples & Families

For couples and families navigating challenges or transitions, these sessions provide a safe and structured environment to explore dynamics, strengthen connection, and build mutual understanding. Available online or in person.

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Meet Gai

Gai Pendlebury has dedicated her career to walking alongside others through times of hardship and transformation. With a background in nursing and ongoing involvement in the healthcare sector, Gai brings a compassionate, grounded presence to her counselling work. Her experience in supporting people during crisis has shaped a deep belief in the power of connection, care, and personal growth. Gai is passionate about helping individuals navigate life’s challenges and guiding them toward becoming the best version of themselves. As a person of Christian faith, Gai’s values guide her therapeutic approach - but she is equally committed to respecting and supporting individuals from all spiritual and cultural backgrounds. She embraces a warm, person-centred approach, creating a safe space where trust can flourish and healing can begin.

Testimonials

  • "Counselling with Gai has been an integral part of my healing journey. She was kind and non-judgemental. I felt safe to be honest and she really listened to me. I have felt so supported and cared for."

    Client, Western Australia

    Individual Counselling

  • "I found Gai really supportive and helpful to talk to when I was navigating some challenges in my family relationships. She is kind and genuinely cares about her clients."

    Ruth, Hunter Valley NSW

    Individual Counselling

  • "I saw Gai at a time when I was struggling with some big decisions in my life. She helped me find clarity, peace and I found her to be very supportive and empowering on my journey."

    Client, Sydney

    Walk & Talk Sessions

Contact Us

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